Finally It All Makes Sense /fit/
http://nymag.com/scienceofus/2017/07/eat-less-move-more-perpetuates-myths-about-weight-loss.html?
>>42404103
>says "calories in calories out" is a myth
>skirts the issue by saying "its more complicated" but never stating how "Cal in—cal out" is wrong
>just says that there are factors for controlling calories versus proving the actual science.
>More pandering internet content designed to get pats on the back, likes on social media, and page views.
Fuck this shit /fit/
>>42404103
Hi Glittery Goat.
>>42404103
articles like this perpetuate weak-willed mindsets, and the advice it gives isn't nearly specific enough. also:
>reframe health in terms of exercise, not weight
C O N T R A D I C T I O N
>>42404136
>says it's a myth
>says eat less move more is a misperception
>tells people to log their calories (keep a food journal) and avoid big meals outside (make restaurant meals only for special occasions)
I don't understand, do they not have editors for their online articles?