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What's your opinion on fueling your workouts with caffeine?

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What's your opinion on fueling your workouts with caffeine?

I've gotten into the habit of drinking a soda before mine, and it really helps me power through it. The rest of my diet is pretty much in check, so I guess it isn't hurting anything. Am I wrong?
>>
Rockstar for me at the gym. Then water the rest of the day. Including water with proton powder of course.
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>>42396540

just black coffee for me
>>
Caffeine is great, just don't get retarded with it.

My go to pre workout snack is a cup of coffee, a banana and some peanut butter.
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