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>be me
>decide to start running again for the first time in years to improve my stamina because muh military service
>8km
>feet are killing me by the end of it
>take off shoes, look at the soles of my feet
>see this
it fucking BURNS. cardio never again
>>
>>42393907
get better socks/ shoes
That's from sweat and rubbing
>>
>>42393907
keep running.
you'll eventually grow thicker skin
>>
>>42393907
1. you shouldnt have done 8km after years of sedentary life, shoulda started with 3-5km to get back into the swing of things
2. did you even wear socks
3. was your form good
4. did you even break in your shoes before running in them
>>
>>42393907
pussy. also there are other forms of cardio besides running
>>
>>42395480
>1. you shouldnt have done 8km after years of sedentary life, shoulda started with 3-5km to get back into the swing of things
i was running with one of my brothers, we have alot of marathon runners in the family so i didnt really get to decide how far we were running
>2. did you even wear socks
yes
>3. was your form good
i used to run a fair bit when i was younger and i didn't get corrected on it so i assume it was alright
>4. did you even break in your shoes before running in them
yes
Thread posts: 6
Thread images: 2
Thread images: 2