Yesterday was my second day at the gym. I'm doing fit's

I can tell youre quite a social butterfly

>>42389585
Do you have an image of the greyskull lp program you're doing? I'm about to start lifting too.

Just say "okay, alright" a lot and keep doing what you're doing

I have literally never had anyone speak an unnecessary word to me at a gym. Where are you?

File: 1501290502955.png (37KB, 700x600px) Image search: [Google]

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>>42389597

And I can tell you're autistic. I have no problem interacting with people. I do have a problem with them giving unrequested advice that is not only not solicited, but also shit.

To shut them up, I say "well, as a beginner I'm just gonna continue doing this program; I'm bound to make some progress whatever I do in the first months".

>>42389613
Pic related.

>>42389585
say 'alright thanks man' and then in 9 months when you are stronger than all of them laugh in their faces

>>42389585

"Excuse me sir, I'm liftan right now"

>>42389613
>>42389634
the only reason people think greyskull is better than SS is because it has shit like the AMRAP set and chin ups/rows/curls/whatever other accessories that dude put in there, all of which are basically useless for beginners

just do SS. you'll last much longer and you won't burn out in 2 months like you will on GSLP

>>42389634

What muscles are worked out each day in this program though??

>>42389686
all of them you idiot

just do SS

Just say you're doing SS and start talking about how we need to gas the kikes.

>>42389585
ch-change gyms anon
if you cannot do that you should wear a really aggresive facial expresssion

>>42389634
> I do have a problem with them giving unrequested advice that is not only not solicited, but also shit.

Yes, but you react as if it was your first time. People love to give their 2 cents, being flummoxed to the point of angery is pretty bad.

>>42389633
This. Other than the usual "Are you using this weight my dude?" I do not usually exchange words with other dudes at the gym. What the fuck my man.

>>42389701

This will happen wherever I go, cause I'm a skinny fuck, and people assume I don't know shit about fitness.

>>42389738
it's your second day at the gym buddy, don't get too ahead of yourself. lurking fit for months doesn't mean shit if you've not actually done any lifting

>>42389678
chin ups, rows, and curls are useful for anyone

>>42389678
This guy says working out is useless for beginners. Dont listen to his retarded opinions, cause they're fucking wrong

>>42389775

SS lets you add all 3 of those after like 2-3 weeks as long as they don't interfere with the main lifts.

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>>42389634
> I have no problem interacting with people
> Thats why I'm posting on an international trading website for portays of knitting work to get help with with social interaction.

>>42389775
what use are they to a beginner program when you are already deadlifting?

>>42389780
no, i'm saying assitance exercises are useless for beginners.