>Relaxing with my cheat beer after work.
>regular of mine starts asking me about my work out
>talk about my 5 day split (too much time on my hands)
>starts to tell me I should NEVER work tris and bis on the same day
>Fucker is smaller than me too
Any ways, /fit/, how do you deal with unasked for advice?
>>42389497
Just flex your guns and say that it works for you.
just shrug at them
>>42389497
whenever someone asks me if i work out i tell them i do yoga. they never ask about it again