Whats the most embarassing thing you used to believe about weightlifting
>>42387839
Most aesthetic people are natty.
>>42387839
You can build muscle without steroids.
You can turn fat into muscle
>>42387839
That Bear Grylls was huge
That you were supposed to do chest pressing movements with arms 90 degrees from body.
>>42387839
that lifting would get me laid
that volume doesnt matter
splits dont work
knowledge can compensate for shit genetics
People would like me better but as you get bigger and bigger and lean out eventually, you won't get the social gains because you're an asperge; makes people think you're arrogant as fuck because you're autismo but big, so you're not that weird kid, you're that asshole
That exercising was the only way to lose weight (without considering calorie intake and nutrients), starting from this to think that working a specific muscle will burn the fat there
>>42387933
DELET THIS
>>42387919
God, my dad said this and swore by it.
He also has shoulders so bad that he can't lift anything heavy with his arms without being in constant pain for days after