what should I do to avoid loose sking during weight loss?

>>42385988
Moisturize, eat plenty of protein, stay hydrated, lose weight at a reasonable pace

>>42385988
wait for winter when the snow firms up

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>>42385988
drink lots of water and use pic related twice a day.

>>42385988
the best way is to lift and lose weight slowly
so about a 200cal deficit

>>42385988
congrats you've wrecked your body for life

>>42386049
kek'd

>>42386023
>>42386061
are these sure fire ways or am I fucked like >>42386068 said?

>>42385988
There is little to nothing you can do to prevent that.
You need to start off fresh with a new body.
Water fasting is the only solution you have.

>>42386108
I'm always reading about losing weight at a slow pace, it that true? seems like it might be

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>>42386192
Read this

>>42386078
How much your skin bounces back depends on a lot of personal variables about genetics, size, etc. moisturizing is a meme, as is cocoa butter. Can't go wrong with building strength and losing gradually, it'll give you best results.
Better to be thin with flaps than fat. And even if you have loose skin at first it can tighten back over time.