[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

>Can comfortably OHP 50kg for 8-10 reps >Move to new gym

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 20
Thread images: 4

File: 1473325439266.png (732KB, 926x460px) Image search: [Google]
1473325439266.png
732KB, 926x460px
>Can comfortably OHP 50kg for 8-10 reps
>Move to new gym
>Can only do it for 4 reps

What the fuck. My bench has also gone down, but my deadlift and squat are also the same

I work extremely hard for gains and they just fucking disappear like that.

The bar at my old gym definitely weighs the same.
>>
weighted bar?
>>
>>42382482
when you workout your muscles you also work out the barbell that you used. the new barbell doesnt have any workout experience from you so you need to work it out more often and your strength will come back. good luck
>>
>>42382482
You were probably using the womens bar at the other gym
>>
>>42382569

I'm going to go back to my old gym and weigh it

It's slightly thinner. Probably about 28mm at most

I'm also convinced bumper plates are harder to lift
>>
>>42382569
This isn't a thing
>>
>>42383464
It is. Not all bars weigh 45lbs
>>
>>42383464
Yeah tell that to the women who use 15kg Eleiko bars at the Olympics.
>>
>>42383464
https://en.wikipedia.org/wiki/Barbell#Women.27s_bar
>>
>>42382588
dont tell that to fit . they are fake plates obv
>>
File: 1500997456024.png (52KB, 230x300px) Image search: [Google]
1500997456024.png
52KB, 230x300px
>>42383478
>>42383489
>there's been a women's Olympic bar on the ohp for months and no ones said anything

Doubtful
>>
>>42382565
underrated bait
>>
>>42382482
Your What I Got pic doesn't look terrible for a beginner, though it's obviously not you.

He just looks like he needs to cut. Not impressive gains, but after GOMAD, you obviously get fat.
>>
File: dentalplan.jpg (21KB, 530x464px) Image search: [Google]
dentalplan.jpg
21KB, 530x464px
>>42383966
Maybe everyone thought they just got stronger. This is why I always check the bar before I lift. Don't feel like falling prey to sneaky gains goblins swapping bars.
>>
>>42382482
How could you not know what 45 lbs is?
>>
This happened to me a month ago

Turns out I had been using a 35lb bar that I bought on Craigslist
>>
>>42382482
If you lifted with uncovered iron plates then you haven't been lifting that at all. Iron degrades over time.
>>
>>42384485
If no one responded it was shitty bait
>>
>>42386865

I thought that was a meme
>>
File: 1501715559972.jpg (19KB, 495x362px) Image search: [Google]
1501715559972.jpg
19KB, 495x362px
>>42387147
Someone responded you bottom feeding retard
Thread posts: 20
Thread images: 4


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.