>Bands >Slingshot >Belt >Wrist wraps >chains

>>42382285
Might have had past injuries and scared of future damage. Nothing wrong with safety first matey

A L P H A.

>>42382285
And only three plates

>>42382302
Na he's flat out admit that his bench sucks

>>42382285
this honestly looks like a joke pic. like one of those making fun of crossfit ones

>>42382285
do people unironicly watch this shit

how can you not drop him after this. This is worse than what crossfit faggots do

File: 1487734569379.png (79KB, 300x256px) Image search: [Google]

79KB, 300x256px

>>42382285
>be 6'7''
>ORM on the bench is 285
>dont use any aids or even lift my back off the bench

Manlets BTFO once again

File: battleofchamps.jpg (11KB, 320x180px) Image search: [Google]

11KB, 320x180px

>>42382285
watch him get btfo in the comments by multiple people
>"did you say you can bench 405 lb raw at the 3 minute mark? how about you show it then"

>beta-fate: " Y-yeah bro, can't you see I benched 4 plates RAW with slingshot at the start of the video?"

all comments below him clapping and congratulating him on his manlet circus lifts

>>42382374
hold the fuck up, beta destiny can rep your ORM for sets of 10 dude

be humble

>>42382374
>>42382414

>ORM instead of 1RM

>autism speaks

File: Screenshot (322).png (368KB, 643x524px) Image search: [Google]

368KB, 643x524px

>>42382285
Literally a fucking meme. What a mong.

>>42382285
Beta
>>42384534
Alpha

Wraps are legit for protecting your wrists, everything else in that puc is a meme and/or cheating for ego