>40°C every day during summer >sweating 24/24 7/7 >wake

>>42378647
Bumporino. I'm genuinely interested in an answer.

Yes, but not drastically. You burn energy maintaining core temp but it isn't enough to alter your TDEE significantly.

>>42378676
even if it's only 50kcal per day, it's still good for losing weight

>>42378647
Is there a way to sweat less? I genetically sweat more than average person and it is getting annoying

>>42378684
Depends on your definition of good. 5 minutes of jumping jacks does the same and I don't have to sweat my dick off or be uncomfortably cold all day.

>>42378684
The heat also makes you move less.

Healthy food like fish and salad tends to taste better in the summer and you have less of an appetite.

>>42378647
Maybe if you don't rehydrate. Otherwise, you are gaining back that water weight which is the healthy choice. You are also excreting some waste through sweat so its pretty healthy. You probably don't piss too often if you sweat as much as you say you are.

>>42378743
Bumping this

>>42378743
stop drinking water for 2 days