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Why do people say power cleans are "explosive" as if

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Thread images: 1

Anonymous
2017-08-03 06:03:53 Post No.
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Anonymous 2017-08-03 06:03:53 Post No. [Report]

Why do people say power cleans are "explosive" as if that's a good thing? Isn't ANY exercise explosive if you just do the concentrics really fast?

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Anonymous 2017-08-03 06:09:01 Post No.42375621
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Anonymous 2017-08-03 06:09:01 Post No.42375621 [Report]

yup

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Anonymous 2017-08-03 06:09:26 Post No.42375625
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Anonymous 2017-08-03 06:09:26 Post No.42375625 [Report]

>>42375577
You can't be serious

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Anonymous 2017-08-03 06:11:27 Post No.42375642
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Anonymous 2017-08-03 06:11:27 Post No.42375642 [Report]

>>42375577
Strength vs power.

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Anonymous 2017-08-03 06:15:50 Post No.42375664
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Anonymous 2017-08-03 06:15:50 Post No.42375664 [Report]

>>42375577
If you do a deadlift explosively, it's dangerous. If you do a full clean slowly, you can't do it.

>But isn't part of a clean a deadlift?

Deadlift with more weight you fucking pussy.

>>

I'm not a shitposter, I swear 2017-08-03 06:19:33 Post No.42375691
[Report]

I'm not a shitposter, I swear 2017-08-03 06:19:33 Post No.42375691 [Report]

>>42375577
Here's what happens when you do power cleans:
>Knees explode
>Back explodes
>Shoulders explode
>Elbows explode
>Dick explodes

What else am I missing?

Thread posts: 6
Thread images: 1

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