>always want to lift after work >always too depressed to

>>42369827
>go directly to the gym after work

>fix my depression 4chan

>>42369827
Get a home gym.

>>42369836
This

>>42369827
1. Go before work
2. Go home and do something genuinely relaxing and then go to the gym
3. Go straight to the gym blasting hype music

lift before work

>>42369827
Get 8 hours sleep. Eat a banana and drink electrolytes to wake your ass up for the gym. It's been working for me on that post 9-5 grind.

I used to be the same, try having a good meal and some caffeine, then head off to the gym

>>42369861
>>42369966
>>42369967
I don't have a membership, just some equipment at home.

>>42369862
Hell no, I have to get up at 5:45 to go to work, no way I'm getting up any earlier.