>tfw just ate 800 calories worth of pic related in 10 minutes
are nuts the absolute best choice for bulking?
>>42367490
Your mouth must have been dry as hell man what'd you wash it down with
>>42367562
not all almonds are salty
>>42367490
you do know the calories only work if they're activated right?
>>42367490
Peanut butter, milk, nuts are GOAT tier for bulking.
>>42367490
Enjoy your gyno
>>42367831
>muh almonds cause gyno meme
prove it faggot
>>42367490
the bioavailability of calories is really low so you're not getting 800 cals unless you activated them before hand to increase absorption
>activating calories
I'm not the most regular lurker so I seem to have missed this meme, someone care to explain it?
>>42367985
soaking them
>>42367985
you've been wasting your almonds then
You must activate the almonds bro.
Walnuts are god tier. Almonds arent bad but all they really have going for them is the vitamin E which is just cheaper and easier to get from a vitamin
what about other seeds, do you need to activate them like almonds?
>>42367593
Two of the things you mentioned are nuts you idiot.
>>42368606
you're nuts
>>42368606
Peanuts aren't nuts, actually. They're legumes.
You are going to shit nuts tomorrow. Post a picture.
>>42367490
did you activate them?
I remember eating nothing but almonds and baker's chocolate one day in vegas. love keto
>>42369053
>chocolate
>keto
>>42367985
well this explains your shitty lifts, anon.
>>42367590
>press F to activate calories
>>42369177
Do you know what baker's chocolate is you fucking idiot
>>42367985
not knowing that you have to microwave almonds for 2 mins before eating them.
>>42367490
>bulking
what an imbecile
>>42368702
>Pea
>Nut
>A legume
It's actually a nut made of pea