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>ate some chinese food on schedule
>high sodium, high carbs
>could not sleep until 2am due to a mixture of dehydration and bloating
>Wake up 10, work at 11
>cannot workout until tomorrow
>Feel like a nippy fatso
Do I have permission to have one meal today? God I feel so shitty eating that chinese food
>>
Eat protein powder only
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>>42366175
If you have become unable to digest properly random food, you should be more worried about your current diet.
You will have health problems when you grow old.
Digestive system is strictly related to immune system, do not believe blogs or 4channers, go to a medic and tell him that you are worried your strict diet could compromise your digestive system.
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