I think i'm actually going fucking crazy. I haven't

>>42363880
I had sort of a similar experience one time. Had a huge panic attack when i was really stoned one night, the whole next day was basically one big panic attack too. It slowly faded after a few days tho so idk man id just say you gotta wait it out. Also eat right and lift weights but thats a given, right?

st jonhs wart and ashwagandha

>>42363895
Yeah I've been doing both. Has made no difference.

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>>42363880
you gotta eat another edible to cancel the first one out

sipping

jk just do calisthenics till youre too tired to be anxious

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>>42363880
You need healthy natural sleep, get some exercise and chew some Valerian root

>>42363880
>I'm seriously one bad panic attack away from getting myself institutionalized
See a doc. That's the mental equivalent of "I have a severe chest pain". So go and see a doctor.
Meanwhile, stop drinking coffee, go easy on tea, don't take any more psychotropics, go to the gym, and eat melatonin before going to sleep.

>>42363880
Lol... When you r underage and think weed is like heroin or something like it... "Weed is so scary!" Suuuuuure kid... Sure...

>>42363880
I really don't think a weed edible is the source of all this. But yeah you need to see a behavioral health specialist asap desu

>>42363880
Meditate and don't be such a pussy

>>42363880
Benzodiazepines

>>42363880
Do extreme high intensity cardio. To the point where it feels like youre getting an anxiety attack. To the point where you feel like giving up or dying. Then keep pushing. Do that for 20 min. And do the same every two days. This is the best thing you can do without drugs.

>>42364787
Or do this every day.

Phenibut

Baldrian pills worked for my gf, don't know if they're accessible in your country though.

>>42364801
>>42364787
Intense exercise is the best way to regulate hormones and the brain chemistry. Which is why the best metal treatments of anxiety, adhd, and other mental issues use intense exercise. They use it a long with drugs, as drugs gives good results short term, but theyre not as good as exercise, long term.

>>42363898
underrated

this helps. or just eat a balanced diet and sleep well. takes around one week to have it all under control.

>>42364521
>>42364535
It's pretty common for weed to make you psychotic if you're sensitive to that sort of thing.
t. happened to me

>>42363880
Go to your local hospital, admit yourself to psych. You can at least have better reign on when you want to leave. Just bullshit about being suicidal, and when they do a check up, say you're fine (in a convincing manner: "Yeah, i was stressing a lot, but being away from stressful influences has really helped").

The medication they will put you on will help a lot with sleeping, then try to keep a consistent, drug free sleeping pattern for a while.

If issues consist, you'll need to get professional help.

Note though: If you claim to be suicidal, you will struggle getting sleeping related pills, due to the chances of OD or dependancy.
>t. Suicidal Ausfag

>>42364995
>Just bullshit about being suicidal
This is terrible advice.
Just tell the truth, they'll probably give you some meds to get you sleep well for a few weeks, regular check-ups, you'll end up fine.
If you keep going like this it might just get worse and worse.

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>>42363880

Anthony Weiner's weiner pics saved America.
Thank you!, you sick pervert.

>>42364439
I would actually love to have an alter ego that made me do all the shit I was afraid of doing.

same here

paranoid schizophrenic who hasn't taken his meds for the last five months.

what do

lost all friends and family only thing holding me down is going to the gym every day and lifting but i literally have no appettite so lifting is just making me feel worse