if I go to the gym but I'm otherwise totally sedintary will

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Anonymous
2017-08-02 07:56:23 Post No.
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Anonymous 2017-08-02 07:56:23 Post No. [Report]

if I go to the gym but I'm otherwise totally sedintary will I still gain muscle?

Anonymous 2017-08-02 07:56:58 Post No.42363689
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Anonymous 2017-08-02 07:56:58 Post No.42363689 [Report]

QTDDTOT

Anonymous 2017-08-02 08:00:28 Post No.42363705
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Anonymous 2017-08-02 08:00:28 Post No.42363705 [Report]

>>42363689
no, asnwer me

Anonymous 2017-08-02 08:14:40 Post No.42363778
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Anonymous 2017-08-02 08:14:40 Post No.42363778 [Report]

depends on your diet and what kind of training you do.
if you eat shit and literally only exercise at a medium pace for an hour 4 days a week, probably not.

Anonymous 2017-08-02 08:27:21 Post No.42363841
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Anonymous 2017-08-02 08:27:21 Post No.42363841 [Report]

>>42363686
If you eat right, yes

Anonymous 2017-08-02 01:56:41 Post No.42365787
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Anonymous 2017-08-02 01:56:41 Post No.42365787 [Report]

>>42363686
Yes but, you need a very strict diet to not get fat.

if I go to the gym but I'm otherwise totally sedintary will

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