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What is the best substitute for porn when you have gone nofap

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What is the best substitute for porn when you have gone nofap and noporn? Also nofap help general.

I appreciate ASMR videos more now and have more triggers than before I went nofap. I also watch a lot of gore, as much as before I went nofap but I enjoy it more today.

Whats your substitutes?
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Working on my fellatio technique
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>>42353204
i lift ,study and vidya..anything to keep my mind moving( day 53)
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>>42353444
This pretty much. Keep yourself busy and tire yourself out so you don't have time for that nonsense
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