Easily hitting my protein goal. Getting really close to calories

Why would you purposefully want to eat high carbs?

Use your remaining calories for more proteins and fats

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>450g of carbs a day

>>42350515
>some people actually still believe eating excess protein and fat has any benefit over eating more carbs

>>42350574
Yeah anon some people are retarded

>>42350385
>>42350574
> thinking eating 450g of carbs a day having any positive benefits

>>42350585
I am an absolute next level DYEL, can see those hip bone tips on my stomach.

>>42350602
More reason to eat more fat

>>42350629
I have enough fat with meat and milk. About 120-140 g per day.

>>42350585
you're relatively new. I'm not calling you stupid or anything
I know it's hard to believe with every "nutrition information" source telling you otherwise, but all you need to do as a natty is to eat like 100g of protein and fill the rest with whatever the fuck you want as long as it's not too heavily processed and not pure sugar/fat. it takes time to figure it out

>>42350651
Pls stop giving out bad advice

>>42350385
If you are going over protein goals, eat less protein and more carbs. Same for fat. Your macros wont fit into your calorie goals if you dont actually eat the right amount of macros. 150g carbs is something like at least 500 calories if you were to eat straight maltodextrin.