stopped coming here 2 yrs ago but from all the boards, this was the best board
is rippetoe still a thing. do you guys even know who he is
>>42344129
Lmao who is that dyel
S I P B O Y S 2 0 1 7
>>42344129
of course
>>42344129
diddledads is the best dude in history of dudes
people just gotta realize that it is heavily focused on lowerbody as the lowerbody is way stronger and the muscles are naturally way bigger