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I've seen very mixed things on this program from a variety

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Anonymous
2017-07-31 04:37:09 Post No. 42336860
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Anonymous 2017-07-31 04:37:09 Post No. 42336860 [Report]
I've seen very mixed things on this program from a variety of sources. Yeah I read the sticky, and while stating that it is an intermediate program, I'm seeing posts on BBF about new guys starting it with lifts like 50lb bench. Would it be alright for somebody who has made decent noob gains to undertake?

Also general thoughts.

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