HOW DO I STOP JERKING OFF? IT'S STEALING MY ANY GAINS I

>>42334283
I'm on a cut and I jerk it to increase my deficit.

>>42334294
It goblins my fucking energy, motivation, and time BLESSED VIRGIN MARY GUIDE ME IN MY TIME OF NEED

>>42334313
Just don't. Just stop it. Stop.

It's not stealing your gains. You are stealing your gains. You are weak

>>42334328
But I forget, anon, the goblins cloud my mind and take my attention away from my commitment

I tell myself these whores aren't worth my cum, I remind myself cumming isn't going to feel good because my brain is so fucking fried, but I've failed every nofap since ever

When I'm out of the house, it's no problem, but when I stop moving, when I wake up in the morning, the goblins catch up

File: fuck.gif (112KB, 255x231px) Image search: [Google]

112KB, 255x231px

>>42334371
> tfw go to the washroom and see my biggest gains goblin
> it's me in the mirror
Anon, I knew this, help me

>>42334384
Sounds like you need a hobby.

>>42334384
If have energy to jerk off use that energy to do push ups or crunches the key is diverting the sexual energy towards something more productive

>>42334384
Wait, seriously does wanking it take away from my gains? I've been cutting for 8 weeks now and am still super new to this.

>>42334478
Jerking off lowers test for a while ppl argue about how long for tho

My brain is fucking fried, what do I do?

>>42334478
It fucks with your test along with gobbling your time and attention

>>42334803

Just take like a 2 week break and you'll be totally back to normal

literally just stop touching your dick