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is there any reason why i should be doing chin ups as well as

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is there any reason why i should be doing chin ups as well as pull ups?
i am already doing rows and my biceps are fine
>>
>>42333995

Grip type and hand width are less important that your mind-muscle connection. Want more tension in your back and lats? Put it there. Want more tension in your biceps? Put it there.
>>
Just do the one you enjoy most. The muscles only limiting factor between variations is too wide of a grip, everything else is great for your lats.
>>
>>42333995
Gauge if you're a fatass or not

Also endurance work could help with the forearms since they're slow-twitch muscle fibres
>>
>>42333995
>pullups for biceps
>ever

Is like saying you bench for triceps.
>>
>>42334242
dyel spotted
>>
just do chinups and do weighed progression when you can do like 3x10 unweighted ones, that alongside rows should be enough for lats and biceps maybe 1 or so isolation exercises
>>
>>42333995
Just do whichever one you prefer, they both technically work the same muscles although chinups will hit your biceps harder. I started to do weighted chinups and my biceps are getting jooci as fuck now
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