What's a high protein snack I can buy in any normal grocery store? I'm talking regular store, no protein bars or special formulas.
>>42333691
Beef jerky
>>42333691
1/2 lb tub of cottage cheese. Like 960 calories in 15 min. Great bulk food
>>42333691
Greek yogurt
>>42333853
>dairy
>acne
>>42333869
Sounds like you're not white
>>42333691
honestly, nothing of great value. I would recommend spirulina powder for proton but some people dont like the taste of it
I usually throw it in my smoothie in the morning, that shit gets my bowel movement going
>>42333869
>blaming dairy for your dumpster-tier genetics
lmao
Peanut butter.
>>42333869
>this is the right use of greentext