>6' 5" >Low Test (400) What do I do bros, my

>>42333561
T R T

Eat more
Work out smarter
Supplement test

I'm also 6'5 and low test (340)

I went on TRT and it changed my life, look into it

Good luck

>>42333567
>>42333574
My doctor said he wouldn't do it because it's still in "normal range."

>>42333581
Sink it lower and retest

>>42333574
How did it change your life?

>>42333561
Supplement vitamin d heavily if you are deficient. It is the nr 1 thing that will boost your test. it is more like a hormone than a vitamin. Super fucking important.

>>42333648
additionally I think you should work on your lfiestyle. reduce your body fat. it reduces your test and boosts estrogen. there are plenty of thing but dont worry I was in your test range once too and after getting fit and adjusting my lifestyle I doubled it.

>>42333581
roid then get it retested, it'll drop a lot once you're done the cycle

>>42333605

More energy. Went from drinking 3-4 cups of coffee a day at work to one.

More motivation to work out. More libido. More discipline and self control to reach my goals. More mental clarity, less brain fog. Most importantly, I don't feel like shit all the time.

It is a lifelong commitment, but after a while it's just a habit. People with diabetes inject several times a day.

You can try talking vitamin D and/or zinc, but those only help if you were deficient in the first place.

I'm in the US so it's tough to find a doctor who can give you proper TRT, so I went to an anti aging clinic.

Hope this helps.

>>42333890
True, if you are at optimal state and not deficient in anyway + your bodyfat is in check, your workout and despite all that your t is lower than 400 you probably are out of luck. btw makre sure to get checked between 9-10am cause that peak test. everything after that will be lower.