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>get 4 hours of sleep >feel fine >do one rep of my regular

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  3. >get 4 hours of sleep >feel fine >do one rep of my regular
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Anonymous
2017-07-30 09:51:02 Post No. 42333136
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Anonymous 2017-07-30 09:51:02 Post No. 42333136 [Report]
>get 4 hours of sleep
>feel fine
>do one rep of my regular lifts
>exhausted

Was it really because I didn't sleep?
>>
Anonymous 2017-07-30 09:54:14 Post No.42333166
[Report]
Anonymous 2017-07-30 09:54:14 Post No.42333166 [Report]
Yes. Also lack of energy from food might also be the case.
>>
Anonymous 2017-07-30 09:56:35 Post No.42333195
[Report]
Anonymous 2017-07-30 09:56:35 Post No.42333195 [Report]
>>42333166
But I don't have a headache or anything. I'm not even drowzy. What if I'm getting weaker???
>>
Anonymous 2017-07-30 09:58:14 Post No.42333214
[Report]
Anonymous 2017-07-30 09:58:14 Post No.42333214 [Report]
>>42333195
Nigga, the fastest car in the world can't be fast without fuel. Stop being such a bitch and get rest next time.
>>
Anonymous 2017-07-30 10:00:58 Post No.42333244
[Report]
Anonymous 2017-07-30 10:00:58 Post No.42333244 [Report]
>>42333195
Yes, you are getting weaker.
The solution is very simple: sleep more.
Thread posts: 5
Thread images: 1
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