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Genuine question, why aren't more people having meal replacement

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Anonymous
2017-07-30 09:32:00 Post No. 42332915
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Anonymous 2017-07-30 09:32:00 Post No. 42332915 [Report]
Genuine question, why aren't more people having meal replacement protein shakes when they're cutting?
It's low in calories, carbs, fat and high in protein.

Seems like it's the perfect thing to have in the morning for breakfast. I usually chug one down in the morning with a banana. It takes less than 3 minutes to make and keeps you full until lunch. And since it's less than 200 calories it means that I can have a bit more to eat at lunch and still hit my calorie limit for the day.

Is there a downside I'm not realising?
>>
Anonymous 2017-07-30 09:34:07 Post No.42332932
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Anonymous 2017-07-30 09:34:07 Post No.42332932 [Report]
I just ordered creatine knowing nothing about it and how to actually consume it, can i get a redpill pls :^0
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