Rate my 200kcal cut from 15 to 10%bf Breakfast >3 eggs >1

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Anonymous
2017-07-30 08:44:30 Post No. 42332389
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Anonymous 2017-07-30 08:44:30 Post No. 42332389 [Report]

Rate my 200kcal cut from 15 to 10%bf

Breakfast
>3 eggs
>1 avocado
>1 apple
Lunch
>150g meat/chicken/fish
>250g broccoli and cauliflower
>5g of oliven oil
Dinner
>see lunch
Snack
>45g macademia nut
>5g brazil nut
>125g blueberries
>1 banana
>10g coconut oil
Macros; 93g carbs (20%), 121g protein (25%), 123g fat (55%)

Anonymous 2017-07-30 08:45:04 Post No.42332400
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Anonymous 2017-07-30 08:45:04 Post No.42332400 [Report]

>>42332389
2000kcal*

Anonymous 2017-07-30 08:45:44 Post No.42332412
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Anonymous 2017-07-30 08:45:44 Post No.42332412 [Report]

Enjoy shitty workouts and being a weak ottermode fag

Anonymous 2017-07-30 09:01:56 Post No.42332602
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Anonymous 2017-07-30 09:01:56 Post No.42332602 [Report]

>>42332412
Enjoy being a hormonic destroyed fatty who can lift more weight than normies give a shit about.

Rate my 200kcal cut from 15 to 10%bf Breakfast >3 eggs >1

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/