>6 months of progress >bf% from 11.5 to 4.3 >+5.5

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>>42332017
>4.3%bf

Great work m8, where's the after pic?

>>42332017

No hate breh,but I honestly see no progress at all

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>>42332017
>(You)

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So wheres the after?

>>42332135
Right here >>42332083
Are you blind?

>4.3

lol, more like 15.5 to 15.4

kek at how he takes a picture from the other side to show off his retarded tattoos on the other hand, too bad no progress

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>>42332083
kek, the only thing the guy did was getting a tan holy shit

>>42332083
Dude you need to stretch your traps holy shit that looks awful, your clavicle is literally a V

>taking 6 months to turn on the overhead light

>>42332017
how the fuck did his tattoos change so drasticly?
i mean, that cant just be another tattoo he got over, it has to be some trickery

>>42332409
Images are different sides and mirrored

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>>42332017

>4.3% bf

>>42332409
how can somebody be as retarded as you are, thats just unbelievable

>>42332017
>>42332481
How did you calculate bodyfat?`

I used bodyfat calipers and got around 5%... which seems like bullshit to me. I'd estimate mine around 13%.

>>42332427
>>42332489
greetings newfags

>>42332017
good lighting gains, maybe try working out sometime

definitely leaner but not 4.3% if it is actually OP who is in the pictures

Andreas Munzer is often cited as the leanest pro bodybuilder ever and was thought to be around 4-5% bf (Guess what, he used a serious cycle of oral steroids and it turned his liver to a substance similar to polystyrene)

>>42332017
fag.. go easy on the hormones

why do people ruin themselves with trashy tattoos

>>42332593
cuz it's trendy

>>42332033
Can't you see he's cut his hair and got a new tattoo?