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110 lbs woman squatting 475 https://www.youtube.com/watch?v=

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Thread replies: 17
Thread images: 4

File: 1496784755839.jpg (661KB, 1200x1804px) Image search: [Google]
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110 lbs woman squatting 475
https://www.youtube.com/watch?v=IeVVesT5CCQ

163 lbs guy deadlifting 684
https://www.youtube.com/watch?v=B-cm98Bo2fo

187 lbs guy benching 450
https://www.youtube.com/watch?v=JiXhig5qwko

17 yo kid at 170 lbs squatting 617
https://www.youtube.com/watch?v=2PBJN982A1o

15 yo kid at 135 lbs squatting 440
https://www.youtube.com/watch?v=Xb0hrKGy8tM

135 lbs guy squatting 510
https://www.youtube.com/watch?v=10ERz84DxF0

154 lbs bench 410
https://www.youtube.com/watch?v=l84vmuuuHRg

DO YOU EVEN LIFT?
>>
i guess I don't lift
>>
I make fun of manlets here on fit but I have no life and secretly wish I was 5'4 so i could squat 3 or 4x my bw because my height doesn't really help me with anything since I am neet.
>>
Not natty.
>>
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>olympic lifters
>natty
>>
>>42329456
>>42329466
i'm sure steroids are why you can't even squat 1/5 of that weight
>>
>>42329601
I can squat 455 nigger, and clearly you are a fucking retarded ignoramus if you don't think olympic lifters and top tier powerlifters roid.
>>
>>42329642
you forgot to add that you are 6'3 and 250 lbs with 10" dick
>>
>>42329676
>people have to lie on the internet for a 4.5pl8 squat
No, it's called actually lifting, faggot.
>>
>>42329642

>Implying that's impressive
>>
>>42329803
making it more believable is the beauty of a lie
>>
File: pepe.png (177KB, 367x321px) Image search: [Google]
pepe.png
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>>42329235
DELETE THIS
>>
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>>42329835
>not understanding the context of displaying my stats
>>42329847
Unironically kys.
>>
>Lifting for only one rep with a belt and a spotter, visibly struggle and then drop the bar instead of loading it back
>sumo deadlift

Where did this bullshit meme come from? I am far more impressed by someone who can do 5 controlled reps of 315 lbs with no belt then some spastic jerking around under a weight he can't control.

Fuck one rep maxes. They're fucking bullshit. Athletes frequently have to show strength multiple times instead of once with a spotter and protective gear as their crutches. Because we allow one rep maxes, powerlifters are a bunch of morbidly obese fat asses who pass out walking over to the bench.

if we replaced the one rep max with a 5 rep max instead, you would have much better athletes in power lifting comps.

All the lifters you showed here are using a low center of gravity, roids, spotters and shitty form to claim strength. Let's see them do 5 reps instead with no spotters or shitty squat suits and I'll be impressed.
>>
>>42330196

The person who has the best 5rm is 9/10 times going to have the best 1rm.

How stupid are you?
>>
>tfw 6'4 220lbs and can only bp 155 max

At least I'm still young and the height gets me unwarranted attention from women for no effort
>>
>>42329642
fake muscles from meme whey/casein protein
Thread posts: 17
Thread images: 4


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