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i went to a gym for the first time yesterday. i used to do bodyweight

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  3. i went to a gym for the first time yesterday. i used to do bodyweight
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Anonymous
2017-07-30 01:24:25 Post No. 42327932
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Anonymous 2017-07-30 01:24:25 Post No. 42327932 [Report]
i went to a gym for the first time yesterday. i used to do bodyweight stuff at home, but after 40 mins over there i felt like throwing up
ive never felt like that before. what was that?
>>
Anonymous 2017-07-30 03:54:47 Post No.42329014
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Anonymous 2017-07-30 03:54:47 Post No.42329014 [Report]
>>42327932
It's normal, it'll pass as you keep working out. Don't eat so close to going to the gym, that might help, and take small sips of water instead of chugging it.
>>
Anonymous 2017-07-30 03:56:49 Post No.42329030
[Report]
Anonymous 2017-07-30 03:56:49 Post No.42329030 [Report]
>>42327932
You actually physically exerted yourself for once
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