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What are some of the best exercises for strength, posture, muscle

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What are some of the best exercises for strength, posture, muscle building or general health and performance that are just too good not to include them in an intermediate/advanced routine? My bets are:
>flat bench press
>front squat
>high bar/low bar squat (depending on your leverages)
>dips
>OHP
>deadlifts
>rows
>chin ups
>pull ups
>face pull
>hip thrust
>leg raises

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