squashed my balls with the barbell while doing hip thrusts and now i am in pain
>>42325798
>doing hip thrusts
>having balls
Something doesn't add up here.
>>42325818
it's to make my ass look thic for my bf
>>42325818
are guys not supposed to hipthrust?
i was thinking of starting because my body is too stiff for squating safely
hipthrusts are fine, just get a pussy pad so u dont crush ur junk lol