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Do you stretch those glutes before squatting, /fit/? I've

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Anonymous
2017-07-30 05:42:31 Post No. 42325258
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Anonymous 2017-07-30 05:42:31 Post No. 42325258 [Report]

Do you stretch those glutes before squatting, /fit/?

I've been feeling some pain in that area when squatting, would stretching them beforehand help?

Anonymous 2017-07-30 05:50:18 Post No.42325296
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Anonymous 2017-07-30 05:50:18 Post No.42325296 [Report]

>>42325258
Stretching rarely helps pain, and can make it worse.
Stretching only works if the issue is mobility. And glutes are never the reason for that

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Do you stretch those glutes before squatting, /fit/? I've

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/