Did power shrugs for the first time today. It's been an

>my muscles are sore from an exercise I've never done before, is this normal

this fucking board i swear to god

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>>42323990
Did squats for the first time today.
It's been an hour since and my legs are so fucking sore

Is this normal?

>>42324017
Legit the best board. All the best shit posters have come together, this board is saving the chan BRO.

>>42324017
Kys

>>42323990
of course. what do you think happens when you don't work a muscle out often enough, and all of a sudden you do? doms.

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>>42324021
>did 20 squats the other day
>no weights or anything
>still can't stand up

>>42324035
But i do normal shrugs 3x a week

>>42323990
Did curls for the first time today.
It's been an hour and my pride is so fucking sore. Is this normal?

>>42323990
i jerked off for the first time today.
its been an hour and my phymosis is so fucking sore.

Is this normal?

>>42324043
>>42324108

KYS

>>42324108
It is weird that you know the word phymosis. Been on /b/ too much.

>>42324400
Virgin