>tfw lose a ton of weight >tfw depression and other shit

I'm the opposite. I lose appetite when I'm depressed.

>>42322971
>TFW depression

That's why you are over eating. Deal with that, and you get motivation to stay fit.

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>>42322971
Calling bullshit, Yui doesn't get fat while Moogs and Mio gain weight without trying.
Should have used Honoka or Chika as your OP pic.
Anime grills aside, you didn't mention lifting.
Do you even lift?

>>42322990
Dude, I lost my weight WHILE dealing with depression.

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tfw just ate more cake
FUCKING HELP ME FIT

Just LIFT m8. If you're gonna eat like a fat Shit, work your ads off at the gym. And go work some manual labor, save up some money and get into crypto. I believe in you faggot, but you gotta believe in yourself, you dumb anime poster

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>>42324050
Thanks dude, the tough love of /fit/ always helps.

>>42324075
What is your height and weight as of right now m8?

>>42324102
5'7" 169 last weigh in, end of the day so it's a shit time to weigh in.
I've managed to slow the gain back, was 158 about a year ago, and this certainly isn't any muscle. Don't fucking wanna go to 240 again.

>>42324139
Have you been on any lifting program? Keep losing weight man, get down to 145 and then start bulking for muscle. We're all gonna make it brah. P

>>42324191
I've a bad habit of doing a bodyweight routine for a few months, and as I make progress I just stop for no reason.
Been trying cardio more as well, but for some reason I seem to do worse each time I go.

150ish is my true goal.

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>>42324213
This one? It's pretty good

>>42324213
Don't be afraid of succeeding or failing. Just go for it. You can do this, do it for yourself. If you can do this, you can definitely get a job and whatever else you want in life.

>>42324240
Yup, been following that dude for literally years.
Funnily enough I never felt stronger like functionally, but my arms have definitely gotten muscular.
>>42324244
Thanks, anon. Gonna hit the gym for some long cardio tomorrow. Interval type stuff of course.

>>42322971
read some fucking books. i have transcended petty dopamine. i no longer even feel the good feeling of eating tasty food. i only get my happiness from thinking outside of the box.

>>42322971
Well instead of making this board worse you can always kill yourself, imbecile

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>>42324498
>dominican
>being proud of this
>actually thinks he's above anyone
>>42324437
I do need to start reading again.