I honestly wish I could just eat oats all day every day and not even bother with any other food
Why are they so high in calories bros?
>>42322196
>Why are they so high in calories bros?
>1 cup dry oats is 300cals
I cook mine 2 to 1 (skim milk to oats) which means a decent bowl is 480cals before I add fruit.
That's not high calorie content, breh.
>>42322196
>Oats
>High in calories
>>42322196
they're not high in calories when considering how nutritious they are