Figured this was a better place to ask instead of /b/, but yesterday

>>42321698
Yes. Your arm got cancer

>>42321730
I figured it was nerve damage but thanks. I had no idea my arm was an avid smoker.

>>42321698
you're just a scrawny faggot, hang in a few days and keep trying with smaller weights, you'll be okay

>>42321768
It was a smith machine with 15 lbs on each side, so I don't think it was the problem with weights. Maybe form?

>>42321795
>smith machine
that must be what caused the cancer

>>42321801
Friend suggested it. I normally try to stay away from them due to stories and personal experience of seeing people use them.

>>42321865
Don't use the smith machine mate. It's more detrimental in the long run.

>>42321890
Duly noted. As for the tingling, was it form or weight? I used to be able to clean and press 120lbs so I don't think it's the weight but it has been a month since I last worked out and I lost 15 lbs since then.

>>42321928
If you're doing OHP, you could be forgetting to shrug at the top and impinging your shoulder slightly, which might only feel like a slight tingling now due to pinching a nerve or w/e. If you ARE shrugging at the top, then it's probably nothing and you just aren't used to the exercise yet.

>>42322020
Alright I'll keep that in mind for next work out. Thank you anon