> /fit/ retard trains only 5x5
> goes to help somebody move
> gasses out in 10 minutes because of retarded low volume workout
> CHAD does German Volume Training and can go ALL DAY
>>42321334
>GVT
fuck off panzer
>>42321334
That's funny. I ran SS years ago after being sedentary for years. Got strong on my fahvs. I helped my cousin move and was working non stop like a machine. I was way stronger than anyone and out worked everyone.
>>42321383
No you didn't fatboy, you gassed in minutes