been lifting for around 2 years and starting to plateau a bit so I'm gonna try and do what senpai rippletits says and add a little bit more weight on the bar each session
But my gym's plates don't go below 5lbs. Should I buy my own microplates and bring them in with me or will I look like an absolute faggot doing that?
roid up fag
>>42320155
buy some ankle weights that you can just wrap around the bar. it looks less autistic
>>42320181
>brb too poor
>brb don't know where to get them
>brb scared of needles
Not an option
>>42320213
that would look more autistic than 2.5lbs plates. WAY more