Will I be able to build muscle by consuming 100g protein a day

>>42319887
READ THE STICKY

>>42319887
No...not enough calories, your bodie's gonna burn the protein instead of the nonexistant carbs -> no protein to build muscle left
SAGED now stfu and next time >>42321366

File: RTFS.png (16KB, 399x574px) Image search: [Google]

16KB, 399x574px

>>42319887
Is it Stupid Question Day and no one told me?

1. READ THE GODDAMNED STICKY.
2. You need ALL THREE MACROS if you want to LIVE, let alone build MUSCLE.

Now GTFO and READ THE FUCKING STICKY, NIGGER.

>>42319887
100g of protein powder is a great building block, but you still need to eat big to get big.