How many one arm chin-ups/pull-ups can you do?
I managed to achieve 1 rep of one arm pull-ups with terrible form. I wondering how long it would take me to be able to be able to rep out 20 of them in a row with good form.
Is such a thing even possible?
>>42318781
The trick to it is to weigh literally nothing.
If you aren't 55kg you aren't going to be able to knock out 20 one handed chinups.
Sounds like a great way to tear a bicep.
>>42318828
this is true, turbo-manlets can do it with ease. i remember one time when i was like a 10 year old kid on a park some older kid wanted to show off and challenged me and my friends to do pullups, we were all fucking slobs but still managed to do like 15-20 pullups with ease, the older kid was bigger and stronger but couldn't do so many
1. Be turbo manlet street workout fag with 0 leg mass
2. Do single arm pullups
If you're big and actually strong (not just pullup strong) you won't be able to do more than 1-2.
>>42318781
that's a retarded way to set a goal, but ok.
how much do you weigh, how tall are you, how many days a week do you train?
>>42318781
enjoy the tendonits.