Can /fit/ help a guy get ready for boot camp? Notes Don't

>>42316275
how do you want to become a soldier with that attitude? afraid to go to gym? do you expect to be put into a special battalion for introverted dyels with your mum as the CO?
also those measurements might as well be girl's
my god
are you american?

Don't wanna post on thread because shy :/

>>42316307
I know I need to stop being a fag also not an American

>>42316275
Alright faggot, here goes:

Run/jog 30 minutes every day.

Then do 3 sets of pull-ups to failure
Then 3 sets of push-ups to failure
Then 3 sets of sit-ups to failure

Stretch

Sleep at least 8 hours every night and drink enough water, don't eat to much crap.

Imagine being as retarded as these posters:
>>42316307
>>42316347

>>42316376
Who you calling retarded? The kid wants to survive boot camp. His life will be running and push-ups to infinity. It's a good start and easy as fuck to follow.

In stead of being a faggot, maybe try and contribute some of your wisdom you little bitch? I'm pretty sure you didn't even make it to bootcamp