/fit/ please explain this.
>be me
>have shitty diet
>decide one day to make steps to fix that
>usually skip breakfast
>today have some toast and eggs
>for lunch i have a turkey and ham sandwich
>for dinner have some chicken
>sit down for evening shit
>agonizing
>tomorrow say fuck it
> wake up at 10
>fuck breakfast wait until 1130 and have 20 chicken nuggets and an orange soda
>cool
>eat dinner at 530 and have half a large pizza
>sit down for evening shit
>prepare to die
>everything comes out fine without pain
>mfw
>>42313094
your body doesn't respond to rapid diet change within 24 hours you stupid fucking mongoloid
>>42313094
You have to give your body like a month to respond to a diet you fucking autismo