I'm an autist and don't want to go to a gym. What

>>42309483
>I'm an autist and don't want to go to a gym.
none. you'll never make it if you're too much of a pussy to go to the gym.

>>42309483
Bodyweight training. If you have a little cash, get one of those door sill pullup bars and some perfect pushup handles.

If you have a lot of cash, get a set of powerblocks.

>>42309483
Just go to the gym fag

>>42309641
This + some resistance bands should do it.

>>42309674
Ah, yes. Thanks anon. Forgot about the bands.

>>42309483
kill yourself fat faggot

bands, pushup handles, and a pullup bar

File: 1494453122534.jpg (34KB, 514x514px) Image search: [Google]

34KB, 514x514px

>>42309483
IDK, why don't u just look the shit up yourself in Cosmopolitan not fill the catalog with threads like this?

https://www.youtube.com/watch?v=6ur2J8m1zBc&t=57s

do this, used to do this alongside gym stuff but dont do it anymore, gave a sick pump though

Just join a 24 hour gym and go at 2 AM. At those hours, the only other people there are other autists and you'll be in good company. You might even make a friend or two.

>>42310247
>Autism
>Making a friend

I don't think you know how this works...

>>42309700
this>>42310210
simple push ups and it's variations help a lot, really.