Is there any way to increase height naturally? I'm 22 and

>>42304356
I heard semen was the best way to grow up. You have to take it daily though.

>>42304361
Feel better mate?

>>42304356
You're doomed to forever be a 6'0 manlet like me.

do pull-ups with plates handing from your ankles. you have to focus on fully relaxing your lower body muscles, from mid-back down. dzogchen meditation and yoga will really help with building the focus required to achive this dichotomy of body state. immediately after doing your pull-ups (do as many as possible, daily), you must rest on a bed of salt water (think isolation tank), and elongate your body forcefully by stretching your entire body as well as you can, repeatedly, for at least 30 minutes each session.

do this every day for 3 years and you can grow at least 1".

>tfw 6'3
>tfw wanna be 6'2
manlets have it easy..

HGH if your plates haven't fused.