How often do you shower? Do you shower before bed, when you wake

Once a day, ice cold shower for 10 minutes.

i am a sweaty man.
if going to work or uni, shower every morning or feel grubby. if its a weekend i won't feel clean until i shower but if im doing something to break a sweat or swim i'll save shower for after that.
usually take warm long showers. not a fan of scalding. great when morning shit finishes in time for a quality shower, sucks if morning shit isn't ready and have to shower first.
coldshowers can be exhilarating but i don't do them often. they really get some adrenaline flow though.
soap or bodywash, shampoo and conditioner. maybe shave face in shower with conditioner if can be arsed.
should use a facial scrub for blackheads but i don't

Before bed.
I like to be clean when i get under the sheets.

I shower both before and after work, start hot but end with it cold. No shampoo, condition once a week. I use moisturizing body wash.

>>42303888
>No shampoo, condition once a week
do you have a rationale for this or just can't be arsed to shampoo and condition on the reg?

>>42303323
>>42303323
I shower about once a week.
I wash with soap/shampoo about once every two months

Showering is bad for your skin.
Shampoo and soap are bad.

I'm 27 and have a full head of hair and youthfull skin.
Girls aged 19 still try to get with me.

>>42303901
When I use shampoo, I'm really greasy by the end of the day. When I don't, I maintain what seems to be a healthy low level of grease all the time. Your head makes your hair greasy for a reason.

Shower every day after gym
Mostly just water, bout 2x a week with shampoo

I try to shower only after workouts or in the evening and sometimes with water only. Because too much washing only makes you dirtier. But sometimes in the morning I have to shower with shampoo and soap and then shave to feel sharp.

>>42303323
shower everyday bro, there isn't a single health benefit for not showering everyday and even if it had there is nothing worst than someone smelling bad