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>tried to do 40kg bench press without counting the bar, b

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Thread replies: 60
Thread images: 8

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>tried to do 40kg bench press without counting the bar, because 40kg is the 1 rep max for "untrained" on symmetricstrength.com
>failed miserably

They gotta be counting the weight of bar too, right? Otherwise I'm fucking "subpar" by God knows how much. I couldn't lift that thing 10cm above the air.
>>
>>42300453
Of fucking course they're counting the bar, it's weight you're moving.
Also, nice bait
>>
You gotta work up to it if this is your first time doing the bench or benching seriously.
>>
>>42300453
That depends, you stupid fucking retard. Are you pushing the bar, too or does the bar magically hold itself in place while you lift the weights through thin air?
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>>42300453
Fuck, this triggered my monster girl fetish. Why am I a degenerate?
>>
>>42300453
Cute snek.
>>
>>42300519
The real world is boring
>>
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>>42300519
>>
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>>42300519
Monster girls are the way of the future bro.
>>
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>>42300519
Because Snek is best monsterwaifu.
>>
>>42301712
>>42301599
I think furries are disgusting but love dem dere hybrid girls wtf

>>42301573
Nasty
>>
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I like this thread
>>
>>42300453
40kg on one side right?
>>
>>42300453
>first time doing bench press
>throws 1pl8 lmao on the bar
>shocked when he can't do 5 reps

Honestly I'm just impressed you didn't kys yourself. Don't be a retard, if you drop the bar because it's too heavy it will crush your windpipe.
>>
>>42300453
>>tried to do 40kg bench press without counting the bar, because 40kg is the 1 rep max for "untrained" on symmetricstrength.com
>counting plates on both sides
you should only count plates on one side and not the bar, so that's like 20kg actual bench press, subhuman level
>>
>>42300453
Yes the bar is counted. Jesus christ some of these memes /fit/ spouts are gonna get people killed. Count the weight of all the plates on the bar and the 45lb bar together, the total weight of the entire setup
>>
>>42303285
actually kill yourself
>>
>not substracting the buoyancy exerted by the atmosphere on your arms and weights
never gonna make it
>>
>>42303273
First day in gym I could do 1pl8 easy.
Why is everyone on this board a fucking weakling.
>>
You should also count the weight of your arms.
>>
>>42303308
Maybe because this is a board on a imageboard website dedicated to anime and shit you fucking idiot.
>>
>>42303308
>being this insecure
never gonna make it
>>
>>42303308
Because 1pl8 is subpar for a 220lb male but novice for a 130lb male, my burger eating friend.
>>
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>>42301976
Same, love monster girls hate furry, it's all in the cute face
>>
>>42303308
Then you weren't untrained when you started.
Also:
>bragging about a 1pl8 lmao bench on a Qatari goat auctioning forum
>>
Is my 2,5pl8 ie bar+4x20kg+2x10kg (120kg) diddly really 3pl8 then?
>>
>>42300519
because you're a fellow man of culture
>>
>>42303420
this is a monster girl thread, though
>>
>>42300453
Yes that includes the bar.
>>
>>42301976
>thinks furries are disgusting
>likes furry porn
Pick a side faggot, you can't have it both ways.
>>
>>42303498
monster girls =/= furries
you need some culture
>>
>>42303391
1 plate is 100kg/225lbs, right?

Lots of untrained people can do that the first time, me included. You guys just suck at upper body strength apparently.
>>
>>42303526
>being this insecure in an eritrean sheep skinning message board
>>
>>42303545
furries have a fusion of animal and human characteristics, monster girls have clearly seperated human and animal characteristics. I didn't think /fit/ was this uncultured.
>>
>>42303503
>monster girls =/= furries
whatever helps you sleep at night fag. Besides your foxtail butplug of course. Oh sorry, ""MONSTER"" tail buttplug, my mistake.
>>
>>42303556
why did you delete and then repost your comment? now my reply to you didn't work
>>
>>42303308
because youre a fatass amerilard? some of us started at 145lbs or even less
>>
>>42303551
If you've been around porn as long as I have you would realize that such distinctions are foolhardy, not to mention superfluous. Make all the distinctions you want the only people who will fall for it will be gross furry fags like yourself.
>>
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>>42303570
>foolhardy, not to mention superfluous
>>
>>42303570
stfu fag you need some culture
>>
>>42303593
No thanks, if your culture is "furry" then I'll remain "uncultured" if it's all the same to you.
>>
>>42303586
you sound like you know a lot about furry erotica anon kun
>>
>>42303602
That makes 2 of you.
Now go touch dicks elsewhere.
>>
>>42303599
furry? more like /a/
>>
>>42303570
>t.cannot different teens vs gilf because both are human female
>>
>>42303609
you say that like there's a distinction.
>>
>>42303608
can I touch your feminine penor too?
>>
>>42303618
>t.reductio ad absurdum
Don't feel bad for having to google that one, they probably don't teach rhetoric or latin in grade school.
>>
>>42303633
>t. someone who googled it just now
>>
>>42303621
your lack of culture really shows how much of a normalshart you are
>>
>>42303645
It's cool, Like I said, don't feel bad about it. Homeschool curriculum doesn't cover everything.
>>42303661
I like how you call me uncultured for telling it like it is. I call people who haven't read the Iliad, or the meditations of Marcus Aurelius uncultured but this is really quite profound.
>>
>>42303689
>It's cool, Like I said, don't feel bad about it. Homeschool curriculum doesn't cover everything.
you do realise I implyed you were the one who googled it right? learn to read kid. also using latin words to try to sound smart is pathetic and childish. also that whole culture thing was an obvious joke which flew right past your empty head.
>>
>>42303633
Sorry, maybe I'm simple minded but what place it have in discussion, like where is proof and contradiction
>>
>>42303704
>using latin words to try to sound smart
I wasn't trying to sound smart, I was just using the correct term, if you think that saying something in latin denotes intelligence then I guess that speaks volumes about you then doesn't it?
>also that whole culture thing was an obvious joke
I assumed that was the case, but you kept on repeating that same line over and over, I thought you were serious. Here's a tip to help that autism. If a joke isn't funny the first time, it rarely is once you repeat it.
>>
>>42300453
Yeah those standards are too high, don't worry about them, you'll be able to do it in like a month if you keep at it.
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>>42303420
No. Pl8 count factors in the bar
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horse is best girl
>>
>>42303949
How does she wipe her ass
>>
>>42304009
with your mouth
>>
>>42303536
>getting that baited
Thread posts: 60
Thread images: 8


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