How do I lose this final layer of fat I've been trying to

I don't even care about bulking right now at 6'4" I'd rather just be /lanklet/

>>42297748
>no facial hair
>no chest hair
>very wide hips
>prominent gyno
>very thick hair
>girl hands
>female-like fat storage
m8, you might want to get checked out at a doctor for low test or Kinfelter's.

Burn more energy than you consume.

Fuck.

Take 500mg of DNP every day, drink plenty of water and avoid alcohol. Eat at maintenance and get plenty of protein. Hit the gym 3 times a week, full body workouts. Walk for 2 hours every day.

Enjoy losing all that fat that has been ruining your life in less than a month.

>>42297946
>DNP
The absolute madman

>>42297878
This. Take aromasin ffs

>>42297748
garb a knife and try cutting it off
post results later

>>42297946
Forgot to say. You should probably have your testosterone levels checked out (they're probably awfully low) and your estrogens levels, too. Your doctor may prescribe you with TRT and an AI.

>>42297962
I've used it plenty of times. Burns fat super fast and super safe if you're not a moron.

>>42297748

>final layer

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>>42297998

Exactly what I was thinking...

>>42297748
How about you start counting your calories, why is that hard for you to figure out

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>>42297998
>>42298047
I was also about to greentext 'final'...

>>42297878
I'm only 18 so I should probably wait a while don't you think

Do you lift?

Nigga you still got like 30 lbs left to lose before you look good

Stop deluding yourself, count your calories, and put the fork down

>>42298561
I haven't in a while I guess I'm convincing myself to wait until I lose weight but I do run occasionally

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>>42297748

Stop worrying about losing fat until you have muscle.

>Muscle will make it easier to lose bf
>You will increase testosterone which makes it easier to get lean
>you won't look like a low test high est hungry skeleton that eventually turns into a trap due to chronic depression from hormonal imbalances

>>42298580
That serves no purpose, just lift on a caloric deficit and you'll be ottermode within a few months

Keep running too, not "occasionally", multiple times a week

Weight? Like 210lb?

>>42298580
In other words, you're lazy and you don't want to improve, just complain about the shitty situation you're in

>>42297748
How is that in any way your final layer of fat you obese cunt

>>42298626
Yeah I'm 200 right now

Show boi pussy

>>42298540
Wait till it's irreversible? Sure your call I guess.

Fix it now or you'll marry a desperate fat chick 5 years from now because that's the best you can do.

Go to a fucking doctor kid.

>>42297748

>final layer of fat

>>42299203
You're still fat as fuck then