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What are your maximum gain bodyweight workouts, /fit/? >not

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  3. What are your maximum gain bodyweight workouts, /fit/? >not
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Anonymous
2017-07-27 09:41:48 Post No. 42297626
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Anonymous 2017-07-27 09:41:48 Post No. 42297626 [Report]
What are your maximum gain bodyweight workouts, /fit/?
>not even one gym equipment is allowed
>>
Anonymous 2017-07-27 09:44:40 Post No.42297651
[Report]
Anonymous 2017-07-27 09:44:40 Post No.42297651 [Report]
>>42297626
Quit being a cheap bitch and get a job.
>>
Anonymous 2017-07-27 09:46:34 Post No.42297671
[Report]
Anonymous 2017-07-27 09:46:34 Post No.42297671 [Report]
>>42297626
>push ups
>pull ups
>chin ups
>inverted rows
>explosive jumps
there's really not much you can do for size when it comes to calisthenics since it more or less becomes cardio after a bit of time
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