Let's say you want to become a vigilante, but with no superpowers
What type of exercises would you focus on?
>>42295606
gun
>>42295617
FPBP
>>42295606
A little crossfit, mixed with a little calisthenics. Also do parkour and some kind of martial arts training.
>>42295606
Lift to 2/3/4/5 and then general dexterity and body weight workouts with an emphasis on strength training like fighters do I suppose. I would wanna hit hard but be spooky fast and agile.
>>42295617
Dot torture 50xSuccess
Upon success, decrease time limit or increase distance.
Alternative shoot people in the brain with a suppressed .22 from the trunk of your car like the beltway sniper.
Have the worst deadlift form possible, so that you feel it in you anterior deltoid.
Jason Blaha, codenamed "Hemingway", is probably the most feared mercenary-vigilante in history.
>>42295702
Kek, virgin comic book writers have never lifted a weight in their entire lives
>>42295830
Also
>implying lifting heavy continues to have carry over after a certain point
>>42295702
That's what you get pulling conventional. But batman could certainly dl 3xbw.
Its impossible natty, anon. You'll have to become Rich Piana to accomplish your goal.
>tfw you will never squat 2500 lbs natty
>>42296090
he even says legpress himself m8
>>42295606
You should check out Mark Sewell's Stabman and Brutal Justice.
Basically compound lifts, assault courses, stalking targets at night and steroids.
>>42296126
It's the exact same thing, dipshit
>>42296254
>>42296090
Looks like nobody told old Brucey Bruce that nobody cares how much he can leg press.
pipe bomb
>>42296565
what about all those people in the train he's going to save?